plain omelette

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 EggsA dash of salt1/2 Tablespoon of oil
Directions
Break the eggs into a bowl, add a dash of salt.
Heat the frying pan and add oil. When the pan is well heated, add the eggs and let it brown slightly on both sides. Serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user SCOKEY.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 191.2
  • Total Fat: 15.6 g
  • Cholesterol: 374.0 mg
  • Sodium: 265.9 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.0 g

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