breakfest fruit smoothie

Name: breakfest fruit smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 small-medium banana 1 cup of milk frozen strawberries frozen blueberries 1 egg honey and opptional vanilla extract.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 small-medium banana, 1 cup of milk, frozen strawberries, frozen blueberries, 1 egg, honey and opptional vanilla extract.

Directions

Makes 545g

Number of Servings: 1

Recipe submitted by SparkPeople user PAIGEMULLER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 439.3
Total Fat: 10.7 g
Cholesterol: 206.5 mg
Sodium: 160.3 mg
Total Carbs: 73.5 g
Dietary Fiber: 7.5 g
Protein: 15.4 g

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