General Tso's Chicken over LoMein
- Number of Servings: 2
Ingredients
ChickenCorn startchGeneral Tso's Sauce (Iron Chef brank)Pasta Noodles (Flat)Soy SauceBroccoli
Cube chicken, dust w/ corn startch, saute' in olive oil, while preparing chicken steam broccoli, when chicken cooked through (7 min) add cooked broccoli and sauce, saut'e to heat.
While cooking chicken cook pasta, drain, saute' at high heat w/soy and/or teriyaki sauce.
Serve chicken over lomein.
Number of Servings: 2
Recipe submitted by SparkPeople user SHELLYS-TRYING.
While cooking chicken cook pasta, drain, saute' at high heat w/soy and/or teriyaki sauce.
Serve chicken over lomein.
Number of Servings: 2
Recipe submitted by SparkPeople user SHELLYS-TRYING.
Nutritional Info Amount Per Serving
- Calories: 393.3
- Total Fat: 2.6 g
- Cholesterol: 74.0 mg
- Sodium: 1,708.8 mg
- Total Carbs: 53.2 g
- Dietary Fiber: 4.6 g
- Protein: 37.8 g
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