Buffalo Chicken Meatballs
- Number of Servings: 16
Ingredients
1 pound ground white meat chicken 1/2 small onion, grated 2 cloves garlic, grated 1/2 cup parsley, chopped Salt and freshly ground black pepper Extra-virgin olive oil (EVOO), for drizzling 1/2 cup Frank's Buffalo Sauce
Preheat oven to 400ºF.
In a large mixing bowl, combine the ground chicken with the onion, garlic and parsley, and season with salt and freshly ground black pepper. Flatten out the meat in the bowl and score it into four portions using the side of your hand. Shape each portion into four balls – you should have sixteen meatballs in total.
Arrange the meatballs on a nonstick sheet pan and drizzle them with EVOO. Place in the oven and bake until the meatballs are cooked through and golden brown, about 10-12 minutes.
Toss Meatballs in hot sauce.
Serves16 meatballs.
Number of Servings: 16
Recipe submitted by SparkPeople user EXCUSELESS.
In a large mixing bowl, combine the ground chicken with the onion, garlic and parsley, and season with salt and freshly ground black pepper. Flatten out the meat in the bowl and score it into four portions using the side of your hand. Shape each portion into four balls – you should have sixteen meatballs in total.
Arrange the meatballs on a nonstick sheet pan and drizzle them with EVOO. Place in the oven and bake until the meatballs are cooked through and golden brown, about 10-12 minutes.
Toss Meatballs in hot sauce.
Serves16 meatballs.
Number of Servings: 16
Recipe submitted by SparkPeople user EXCUSELESS.
Nutritional Info Amount Per Serving
- Calories: 68.7
- Total Fat: 4.6 g
- Cholesterol: 41.7 mg
- Sodium: 247.8 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.1 g
- Protein: 6.1 g
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