Green, banana berry smoothie

Name: Green, banana berry smoothie Recipe
Yield: 1
Ingredients: 2 handfuls of strawberry halves; handful of red Grapes; 1 banana; 1 handful of fresh spinach; 1 cup acai mixed berry juice; 1 cup lowfat milk

Number of Servings: 1

Ingredients

2 handfuls of strawberry halveshandful of red Grapes1 banana1 handful of fresh spinach1 cup acai mixed berry juice1 cup lowfat milk

Directions

Vary the quantity of ingredients to your liking (I don't like measuring much) and throw it all in a blender. You don't even taste the veggies.

Number of Servings: 1

Recipe submitted by SparkPeople user MISSTELLIA910.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 438.1
Total Fat: 5.5 g
Cholesterol: 14.6 mg
Sodium: 173.9 mg
Total Carbs: 94.8 g
Dietary Fiber: 10.5 g
Protein: 9.9 g

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