Banana choc chip protein muffins

Name: Banana choc chip protein muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 11
Ingredients: 2-3 ripe bananas; 3/4 cup - bread flour; 3/4 whole wheat flour; 1/2 c sugar; 6 tbls unsweetened applesauce; 1 egg; 1 tsp vanilla extract; 1 tsp baking soda; 1/2 tsp baking powder; 1/2 ground cinnamin; 1 scoop vanilla protein powder (I use GNC soy protein); 1/3-1/2 c choc chips (semi sweet)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 11

Ingredients

2-3 ripe bananas3/4 cup - bread flour3/4 whole wheat flour1/2 c sugar6 tbls unsweetened applesauce1 egg1 tsp vanilla extract1 tsp baking soda1/2 tsp baking powder1/2 ground cinnamin1 scoop vanilla protein powder (I use GNC soy protein)1/3-1/2 c choc chips (semi sweet)

Directions

Mash up bananas and add all ingredients to mixing bowl. Preheat oven to 350 degrees, spray muffin tins or line with baking cups. fold in choc chips and bake for 20 mins.

Number of Servings: 11

Recipe submitted by SparkPeople user MHITCHINS.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 169.3
Total Fat: 3.1 g
Cholesterol: 19.3 mg
Sodium: 139.0 mg
Total Carbs: 32.4 g
Dietary Fiber: 1.4 g
Protein: 4.2 g

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