Pumpkin French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 cup of pumpkin puree (not pie filling)1 cup of non fat egg substitute1/2 tsp vanilla1 tsp cinnamon1/8 tsp nutmeg1/8 tsp allspice1/2 tsp ginger8 slices of whole white wheat bread
Whisk together pumpkin, vanilla, spices & egg substitute and place in a 13X9 baking dish.
Dip slices into mixture to well coat both sides of the bread. Let it sit a few minutes in the mixture.
Heat griddle or fry pan on medium high heat. Or an electric fry pan/griddle at 400 F. Spray pan with cooking spray.
Cook slices on each side for two to three minutes. Serve with maple syrup or your favorite topping.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user TMAC05819.
Dip slices into mixture to well coat both sides of the bread. Let it sit a few minutes in the mixture.
Heat griddle or fry pan on medium high heat. Or an electric fry pan/griddle at 400 F. Spray pan with cooking spray.
Cook slices on each side for two to three minutes. Serve with maple syrup or your favorite topping.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user TMAC05819.
Nutritional Info Amount Per Serving
- Calories: 110.2
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 248.3 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.4 g
- Protein: 7.2 g
Member Reviews