White Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 teaspoon olive oil1 medium onion, chopped (1 cup)1 medium yellow bell pepper, chopped (1 cup)1 tablespoon minced fresh jalapeno1 ½ teaspoons ground cumin1 (15 ounce) can cream-style corn1 (7 ounce) can diced mild green chilies1 cups 1% milk1 cup non-fat half and half1 (15 ounce) can navy beans, rinsed and drained2 cups shredded cooked chicken
In a large skillet, heat oil over high heat. Add onion, pepper, and jalapeno and cook, stirring often, until onion is softened, about 3 to 4 minutes. Add cumin, corn, green chilies, milk, and navy beans. Bring to a boil, then reduce heat, cover and simmer for 10 minutes, stirring occasionally. Add chicken, and salt and pepper to taste. Stir in the aged cheddar cheese and serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKYBEAV.
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKYBEAV.
Nutritional Info Amount Per Serving
- Calories: 376.9
- Total Fat: 4.8 g
- Cholesterol: 55.4 mg
- Sodium: 527.1 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 9.8 g
- Protein: 31.7 g
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