southwest chicken spread

  • Minutes to Prepare:
  • Number of Servings: 3
Ingredients
1 pouch 7 oz tyson premium chunk chicken breast1/2 c rf mayo or ff mayo1/4 cup chopped fresh cilantro1/2 of a package of dry taco seasoning (1.5)
Directions
mix all ingredients together and put in fridge for about 1 hour to chill. 3.5 2 oz servings.
Use as sandwich spread, as dip for crackers, or top on lettuce for salad. Be creative!
Enjoy!

Number of Servings: 3.5

Recipe submitted by SparkPeople user SCLOUSER.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 59.8
  • Total Fat: 1.7 g
  • Cholesterol: 17.4 mg
  • Sodium: 651.1 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.1 g

Member Reviews