crock pot mexican chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup long grain brown rice1 yellow pepper1 red pepper1 orange pepper1/2 medium white onion1 jalapeno pepper1 chicken bullion cube1 cup water1 can black beans( drain partially)
layer brown rice on bottom of crock pot with water and bullion. Then add onions, peppers and black beans. Place chicken on top cover and cook on high for 4 hours or on low for 6-8 hours if cooked at low temp add more water and the chicken will shred. Seperate into 6 even portions. Add tabasco, salt, pepper, and cumin to taste
Number of Servings: 6
Recipe submitted by SparkPeople user BBAKER765.
Number of Servings: 6
Recipe submitted by SparkPeople user BBAKER765.
Nutritional Info Amount Per Serving
- Calories: 281.9
- Total Fat: 1.9 g
- Cholesterol: 33.3 mg
- Sodium: 749.6 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 6.8 g
- Protein: 21.2 g