strawberry shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 cup each, strawberries and vanilla ice cream1 cup non-fat milk4-6 ice cubes1 packet splenda
combine all ingredients in blender
blend and serve
tip: change ice cream to save calories
Number of Servings: 1
Recipe submitted by SparkPeople user BMCQUEEN006.
blend and serve
tip: change ice cream to save calories
Number of Servings: 1
Recipe submitted by SparkPeople user BMCQUEEN006.
Nutritional Info Amount Per Serving
- Calories: 271.4
- Total Fat: 8.0 g
- Cholesterol: 24.9 mg
- Sodium: 168.9 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 3.5 g
- Protein: 12.3 g
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