Cream Cheese Muffins - HCG Phase 3

Name: Cream Cheese Muffins - HCG Phase 3 Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 12
Ingredients: 2 - 8oz pkg cream cheese; 1/2 c Splenda for baking; 2 eggs; 1/2 tsp Vanilla extract

(5)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 12

Ingredients

2 - 8oz pkg cream cheese1/2 c Splenda for baking2 eggs1/2 tsp Vanilla extract

Directions

Soften cream cheese in microwave for 40 seconds. Blend in 2 egss and 1/2 tsp Vanilla extract. Add 1/2cup Splenda.
Mix well on medium speed using hand mixer. Pour into 12 cupcake papers. Cook at 350 for 20 min. Cool and refrigerate.

Number of Servings: 12

Recipe submitted by SparkPeople user VJGOSSELIN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 144.8
Total Fat: 14.0 g
Cholesterol: 77.0 mg
Sodium: 122.4 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.0 g
Protein: 3.9 g

More Recipes Like This

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME30

CALS109

(130 ratings)

Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON

CALORIES 108.7 FAT 2.5 PROTEIN 4.6 CARBS 19.3 FIBER 3.5

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

Member Reviews

MARYV573
I reallllly enjoyed this! I did use Stevia instead of Splenda though. I used 6 packets of Stevia in the raw. - 4/18/11
ALILDUCKLING
My low carb hubby likes this!! - 4/1/15
CD13310483
I am rating this very good because I used fat free cream cheese and think I was supposed to use regular cream cheese. They still taste good. I am wondering if they were supposed to "sink" while cooling, or if that is because I used fat free cream cheese? Any thoughts???? - 11/13/12
CD13318152
Still only on p2 but looking forward to trying these. Has anyone tried adding fruit? Comments please :) - 11/6/12
RAYNETREE
yummy - 4/2/12
JIBBIE49
thanks so much for this recipe. - 11/23/11
ASHTOP21
DELICIOUS!!! (forgot rating) - 9/21/11
ASPIRING2BGREAT
I did this but kind of altered it. Tastes great! - 3/18/11