Low-fat Basil Pesto (with artichokes!)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 cups fresh basil leaves, washed & patted dry2 Tbsp. olive oil4.5 oz artichokes (use canned in water or frozen)2 cloves garlicsalt, to taste
Put all ingredients in food processor and process with S-blade until everything is nicely processed. Makes an excellent spread inside sandwiches or on crackers. Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user VEGGIRL1.
Number of Servings: 2
Recipe submitted by SparkPeople user VEGGIRL1.
Nutritional Info Amount Per Serving
- Calories: 159.5
- Total Fat: 14.0 g
- Cholesterol: 0.0 mg
- Sodium: 32.2 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 4.2 g
- Protein: 2.9 g
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