Spaghetti Squash w/Tomato Sauce (Meatless) - Suz
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Spaghetti Squash, 1 squash cooked and scooped Onions, raw, .5 medium dicedButter Land O Lakes Light Butter w/Canola oil 1 tbsp, Red Ripe Tomatoes, 2 Peppers, sweet, red, raw, sliced, 1/2 dicedHunts Garlic and Herb Sauce, 1 canAny other spice (oregano) or vegetable you like
Prep by Cooking spaghetti squash at 350 for 30 minutes, let cool and scrape out with fork. Dice veggies.
Cook: Saute onions, peppers and any veggy you want to add. Add tomatoes, sauce and squash.
Number of Servings: 9
Recipe submitted by SparkPeople user SR110862.
Cook: Saute onions, peppers and any veggy you want to add. Add tomatoes, sauce and squash.
Number of Servings: 9
Recipe submitted by SparkPeople user SR110862.
Nutritional Info Amount Per Serving
- Calories: 55.4
- Total Fat: 1.5 g
- Cholesterol: 0.6 mg
- Sodium: 461.4 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 3.3 g
- Protein: 2.0 g
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