Banana Oatmeal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 whole eggs (or egg whites, your choice)1/2 c. oatmeal1 banana, sliced1/2 tsp vanilla extract1tsp soy milk1/2 Tbsp Stevia, or to tastePam
Combine all ingredients in a bowl. Spray skillet with Pam and add the mixture, half at a time to make 2 "pancakes" (easier to flip!)
It will take a couple of minutes on each side but use your judgement!
I have topped my pancakes with maple syrup or i will have them with a vanilla yogurt, yum!
ENJOY
Number of Servings: 1
Recipe submitted by SparkPeople user SUNJUMPER.
It will take a couple of minutes on each side but use your judgement!
I have topped my pancakes with maple syrup or i will have them with a vanilla yogurt, yum!
ENJOY
Number of Servings: 1
Recipe submitted by SparkPeople user SUNJUMPER.
Nutritional Info Amount Per Serving
- Calories: 398.5
- Total Fat: 12.6 g
- Cholesterol: 430.0 mg
- Sodium: 131.2 mg
- Total Carbs: 56.7 g
- Dietary Fiber: 6.8 g
- Protein: 18.2 g
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