Egg Casserole Mexicano - Vegetarian

Name: Egg Casserole Mexicano - Vegetarian Recipe
Cook time: 45 min
Total time: 45 min
Yield: 12
Ingredients: 6 eggs; 1/4 cup buckwheat pancake mix; 1/4 cup fat free half and half; dehydrated onion; garlic; cayenne pepper; 1 can green chiles

Minutes to Cook: 45

Number of Servings: 12

Ingredients

6 eggs1/4 cup buckwheat pancake mix1/4 cup fat free half and halfdehydrated oniongarliccayenne pepper1 can green chiles

Directions

mix ingredients in pan, bake 350 degrees for 45 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user MIKKYO.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 130.2
Total Fat: 5.9 g
Cholesterol: 106.5 mg
Sodium: 79.4 mg
Total Carbs: 10.8 g
Dietary Fiber: 1.4 g
Protein: 8.0 g

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