Ham, Green Bean, and Potato Soup

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 lb of chipped deli-style honey turkey ham (it has less fat and is cheaper that regular honey ham). 1/4-1/2 cup of finely minced celery (include the greens on top for added nutrition and taste).1.5 teaspoon of finely minced garlic1 teaspoon of horseradish (opt)2 8 oz cans of french cut green beans drained.1 8 oz can of asparagus tips1 8 oz can sliced cooked new potatoesLow sodium chicken stock (enuf to cover all the veggies n ham)2 tablespoons of EVOODried parsleyDried ThymeDried OreganoDried diced bay leaf (or one whole bay lead)Black pepper
Directions
In a big kettle or pot, add celery to EVOO and black pepper, garlic and horseradish, sauteing until celery is very soft.
Add in ham to carmalize and cook down.
Add the rest of the veggies and saute down for a few mins.
Add chicken stock, cover and bring to a rolling boil.
Reduce heat to low.
Add herbs to taste...about a 1/4 of a palm-full of each.
Let cook on low for about 5 mins to soften dried herbs. Turn off heat and serve.

Also can be frozen...just let completely cool before dishing it out in containers. Makes great single serving dishes to re heat!!!! And its very low in fat!!!!!!


Number of Servings: 1

Recipe submitted by SparkPeople user MUSICALLIPINK.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

Member Reviews
  • LORTHOM2001
    did you actually do a recipe calculator with this recipe?? It would have told you how many calories per serving, how much fat, and other nutrients as well. Great recipe though. I will make it tonight for dinner - 1/20/11
  • CALIDREAMER76
    Where are the fat and calorie counts? - 10/23/07