Blueberry oatmeal muffin

Name: Blueberry oatmeal muffin Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: 1.5 cups ww flour; 1 cup oats; .5 cups of sugar substitute (I use Twin); 2 tsp. baking powder; 1 tsp. baking soda; .5 tsp sea salt; 1 tsp. cinnamon; mix together in bowl; In a 2 cup measuring cup mix; .75 cup milk; 1/4 cup unsweetened apple sauce; 1 egg white and 1 whole egg; Beat and add to mixture. Makes 12 muffins. I use paper liners. Store in a ziploc bag while still a bit hot and they will stay nice and moist.

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1.5 cups ww flour1 cup oats.5 cups of sugar substitute (I use Twin)2 tsp. baking powder1 tsp. baking soda.5 tsp sea salt1 tsp. cinnamonmix together in bowlIn a 2 cup measuring cup mix .75 cup milk1/4 cup unsweetened apple sauce1 egg white and 1 whole egg Beat and add to mixture. Makes 12 muffins. I use paper liners. Store in a ziploc bag while still a bit hot and they will stay nice and moist.

Directions

Makes 12 muffins. Bake at 400F for 20 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user LOOSEWHEEL1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 74.1
Total Fat: 1.1 g
Cholesterol: 18.9 mg
Sodium: 202.4 mg
Total Carbs: 13.8 g
Dietary Fiber: 2.2 g
Protein: 3.4 g

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