Blueberry Muffins, Low Sugar & Low Fat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Blueberries, fresh, 1 cup Whole Wheat Flour, 1 cup Baking Powder, 2.5 tsp Splenda Sugar Blend for Baking, 16 tsp Egg, fresh, 1 jumbo, slightly beaten Applesauce, unsweetened, 0.25 cup Milk, nonfat, 0.75 cup Brown Sugar, 1 tsp packed
1. Preheat oven to 400 degrees.
2. Lightly spray a 12 muffin tin.
3. Wash & drain blueberries.
4. Sift flour, baking powder & Splenda blend in lg. bowl.
5. Combine eggs, applesauce & milk in sm. bowl, then pour all at once into dry mixture & stir just enough to blend.
6. Gently fold in blueberries.
7. Divide batter into 12 muffins tin & sprinkle with brown sugar.
8. Bake 15 min. or until brown.
9. Allow to cool at least 2 min. before removing from tin.
Number of Servings: 12
Recipe submitted by SparkPeople user REEREE213.
2. Lightly spray a 12 muffin tin.
3. Wash & drain blueberries.
4. Sift flour, baking powder & Splenda blend in lg. bowl.
5. Combine eggs, applesauce & milk in sm. bowl, then pour all at once into dry mixture & stir just enough to blend.
6. Gently fold in blueberries.
7. Divide batter into 12 muffins tin & sprinkle with brown sugar.
8. Bake 15 min. or until brown.
9. Allow to cool at least 2 min. before removing from tin.
Number of Servings: 12
Recipe submitted by SparkPeople user REEREE213.
Nutritional Info Amount Per Serving
- Calories: 81.7
- Total Fat: 0.8 g
- Cholesterol: 22.2 mg
- Sodium: 116.5 mg
- Total Carbs: 68.6 g
- Dietary Fiber: 1.5 g
- Protein: 2.5 g
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