Crispbread Topped w/cottage cheese strawberries
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
4 oz low fat cottage cheese1 c strawberries chopped1/2 tsp orange zest1 tsp orange juice2 tsp honey4 pcs wasa crispbread
mix together strawberries, zest, juice and honey
spread cottage cheese on bread, top with berries
322 calories
19 g protein
65 g carbs
12 g fiber
2 g fat
0.8 sat fat
5 mg cholesterol
100 mg calcium
641 mg sodium
Number of Servings: 1
Recipe submitted by SparkPeople user OKLAHOMACYN.
spread cottage cheese on bread, top with berries
322 calories
19 g protein
65 g carbs
12 g fiber
2 g fat
0.8 sat fat
5 mg cholesterol
100 mg calcium
641 mg sodium
Number of Servings: 1
Recipe submitted by SparkPeople user OKLAHOMACYN.
Nutritional Info Amount Per Serving
- Calories: 336.3
- Total Fat: 2.8 g
- Cholesterol: 9.0 mg
- Sodium: 661.0 mg
- Total Carbs: 59.8 g
- Dietary Fiber: 11.6 g
- Protein: 20.6 g
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