Crispbread Topped w/cottage cheese strawberries

Name: Crispbread Topped w/cottage cheese strawberries Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 4 oz low fat cottage cheese; 1 c strawberries chopped; 1/2 tsp orange zest; 1 tsp orange juice; 2 tsp honey; 4 pcs wasa crispbread

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

4 oz low fat cottage cheese1 c strawberries chopped1/2 tsp orange zest1 tsp orange juice2 tsp honey4 pcs wasa crispbread

Directions

mix together strawberries, zest, juice and honey
spread cottage cheese on bread, top with berries
322 calories
19 g protein
65 g carbs
12 g fiber
2 g fat
0.8 sat fat
5 mg cholesterol
100 mg calcium
641 mg sodium

Number of Servings: 1

Recipe submitted by SparkPeople user OKLAHOMACYN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 336.3
Total Fat: 2.8 g
Cholesterol: 9.0 mg
Sodium: 661.0 mg
Total Carbs: 59.8 g
Dietary Fiber: 11.6 g
Protein: 20.6 g

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