bars: vegan soy protein bars

Name: bars: vegan soy protein bars Recipe
Yield: 16
Ingredients: Ingredients:; * Soybeans mature seeds 2 cup (remove); * **Flax Seed Meal (ground flax) 2 tbsp (remove); * Dates 0.5 cup pitted chopped (remove); * Coconut Oil 2 tbsp (remove); * rapadura 12 tsp (remove); * *Whole Wheat Flour 0.5 cup (remove); * carob chips grain sweetened 4 tbsp (remove); * *Banana dried - /tbsp 4 tbsp (remove); * *Genisoy Soy Protein Powder -Natural 8 tbsp (remove)

Number of Servings: 16

Ingredients

Ingredients: * Soybeans, mature seeds, 2 cup (remove) * **Flax Seed Meal (ground flax), 2 tbsp (remove) * Dates, 0.5 cup, pitted, chopped (remove) * Coconut Oil, 2 tbsp (remove) * rapadura, 12 tsp (remove) * *Whole Wheat Flour, 0.5 cup (remove) * carob chips grain sweetened, 4 tbsp (remove) * *Banana dried - /tbsp, 4 tbsp (remove) * *Genisoy Soy Protein Powder -Natural, 8 tbsp (remove)

Directions

Number of Servings: 16

Recipe submitted by SparkPeople user HIPVEGANCHIC.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 198.2
Total Fat: 9.1 g
Cholesterol: 0.0 mg
Sodium: 49.9 mg
Total Carbs: 21.6 g
Dietary Fiber: 3.3 g
Protein: 13.6 g

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