roast vegetables

Name: roast vegetables Recipe
Prep time: 60 min
Cook time: 30 min
Total time: 90 min
Yield: 6
Ingredients: 2 large potatos; 2 medium tomatos; 1 cup mushroom stems or pieces; 8 baby carrots; 1/2 large onion sliced/diced; 2 cups bell pepper strips; 2 cups sweet red pepper strips; 2 cups yellow bell pepper strips; 1 tbsp olive oil; 1/4 cup water; 1tsp salt; 1tsp garlic powder; 1tsp black pepper

(1)

Minutes to Prepare: 60
Minutes to Cook: 30

Number of Servings: 6

Ingredients

2 large potatos2 medium tomatos1 cup mushroom stems or pieces8 baby carrots1/2 large onion sliced/diced2 cups bell pepper strips2 cups sweet red pepper strips2 cups yellow bell pepper strips1 tbsp olive oil1/4 cup water1tsp salt1tsp garlic powder1tsp black pepper

Directions

Preheat oven to 350 degrees. Chop vegetables and combine in a 9/9 inch baking pan. Pour olive oil and water over the mixture, sprinkle on seasonings. Cover and bake for 60 min. or until vegetables are tender.
Makes 6-7, 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user RODEOVET.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 227.9
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 51.8 mg
Total Carbs: 46.9 g
Dietary Fiber: 7.2 g
Protein: 6.2 g

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Member Reviews

CTUPTON
My first try at roast vegetables! - 3/19/11