Quick Seafood Stir-Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 Tbls Olive Oil1 Pkg Trader Joe's Stir-Fry Vegetables3/4 Cup Kikkoman Preservative Free Stir-Fry Sauce12 Large Shrimp6 Sea Scallops (Cut in Half Lengthwise)
Sautee Shrimp and Scallops with 1/2 Tbls Olive Oil til just done. Reserve. Cook stir-fry according to pkg directions. When complete, stir in shrimp, scallops and stir-fry sauce until heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user DINNYMO26.
Number of Servings: 4
Recipe submitted by SparkPeople user DINNYMO26.
Nutritional Info Amount Per Serving
- Calories: 165.2
- Total Fat: 4.4 g
- Cholesterol: 45.0 mg
- Sodium: 485.1 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.5 g
- Protein: 11.6 g
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