Quick Seafood Stir-Fry

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 Tbls Olive Oil1 Pkg Trader Joe's Stir-Fry Vegetables3/4 Cup Kikkoman Preservative Free Stir-Fry Sauce12 Large Shrimp6 Sea Scallops (Cut in Half Lengthwise)
Directions
Sautee Shrimp and Scallops with 1/2 Tbls Olive Oil til just done. Reserve. Cook stir-fry according to pkg directions. When complete, stir in shrimp, scallops and stir-fry sauce until heated through.

Number of Servings: 4

Recipe submitted by SparkPeople user DINNYMO26.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 165.2
  • Total Fat: 4.4 g
  • Cholesterol: 45.0 mg
  • Sodium: 485.1 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.6 g

Member Reviews