Harvest Yams
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 large yams, quartered length-wise3/4 cup maple syrup1 teaspoon ground nutmeg1 1/2 teaspoons ground cinnamon1/2 cup butter, sliced
1.Preheat oven to 325 degrees F (165 degrees C).
2.Lay yams skin side down in a 9x12 inch baking dish. Pour maple syrup over the yams and sprinkle with nutmeg and cinnamon. Dot with butter and cover with aluminum foil.
3.Bake in preheated oven for 25 minutes (actually we cooked 80 minutes)
Number of Servings: 8
Recipe submitted by SparkPeople user JEANETTESCOTT.
2.Lay yams skin side down in a 9x12 inch baking dish. Pour maple syrup over the yams and sprinkle with nutmeg and cinnamon. Dot with butter and cover with aluminum foil.
3.Bake in preheated oven for 25 minutes (actually we cooked 80 minutes)
Number of Servings: 8
Recipe submitted by SparkPeople user JEANETTESCOTT.
Nutritional Info Amount Per Serving
- Calories: 231.9
- Total Fat: 11.8 g
- Cholesterol: 30.4 mg
- Sodium: 90.6 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 1.7 g
- Protein: 1.0 g
Member Reviews