mini laughing cow chicken cordon blue
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
this is a smaller version of the recipe which is already on spark.1 chicken thigh skinned and boned1 wedge la vache qui rit cheese1 slice of ham
I flatten the chicken
then spread the cheese
pop the ham in the middle
roll and secure with toothpicks
cook at 180 deg for 40 mins - i pop a little water in a pan then in with the chicken then cover with foil - bake for the first 30 mins then finish for the last 10 without the foil.
delicious!
Number of Servings: 1
Recipe submitted by SparkPeople user KARRIN1.
then spread the cheese
pop the ham in the middle
roll and secure with toothpicks
cook at 180 deg for 40 mins - i pop a little water in a pan then in with the chicken then cover with foil - bake for the first 30 mins then finish for the last 10 without the foil.
delicious!
Number of Servings: 1
Recipe submitted by SparkPeople user KARRIN1.
Nutritional Info Amount Per Serving
- Calories: 168.7
- Total Fat: 7.7 g
- Cholesterol: 83.4 mg
- Sodium: 692.7 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.0 g
- Protein: 21.0 g
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