Breaded Chicken Strips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 chicken breasts70g breadcrumbs (Paxo)1 egg
1. Pre-heat the oven to 200C/400F/Gas 6
2. Cut the chicken into strips
3. Put the breadcrumbs in a bag or pot with a lid for shaking
4. Beat the egg in a large bowl and add the chicken pieces (in batches). Transfer the chicken to the breadcrumbs and shake to coat evenly
5. Place on a lightly greased baking sheet. Bake in preheated oven for about 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user FISEFTON.
2. Cut the chicken into strips
3. Put the breadcrumbs in a bag or pot with a lid for shaking
4. Beat the egg in a large bowl and add the chicken pieces (in batches). Transfer the chicken to the breadcrumbs and shake to coat evenly
5. Place on a lightly greased baking sheet. Bake in preheated oven for about 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user FISEFTON.
Nutritional Info Amount Per Serving
- Calories: 340.0
- Total Fat: 4.4 g
- Cholesterol: 190.0 mg
- Sodium: 183.7 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 0.6 g
- Protein: 58.1 g
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