crock pot chicken stew

Name: crock pot chicken stew Recipe
Yield: 3
Ingredients: two chicken thighs; two cups of cooked rice; 8 baby carrots whole; 4 fresh mushrooms chopped; quarter cup of chopped onion; 2 tspp of dried basil.; two cups of water; salt and pepper; 3 garlic cloves

Number of Servings: 3

Ingredients

two chicken thighstwo cups of cooked rice8 baby carrots, whole4 fresh mushrooms choppedquarter cup of chopped onion2 tspp of dried basil.two cups of watersalt and pepper 3 garlic cloves

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user BFLACK33.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 209.3
Total Fat: 2.2 g
Cholesterol: 38.2 mg
Sodium: 52.9 mg
Total Carbs: 33.4 g
Dietary Fiber: 1.3 g
Protein: 12.8 g

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