Big Banana Smoothie

Name: Big Banana Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 500 mL soy milk (So Good 99.9% fat free); 2 Tbsp wheat germ; 1 banana; 1 Tbsp blackstrap molasses or black treacle

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

500 mL soy milk (So Good 99.9% fat free)2 Tbsp wheat germ1 banana1 Tbsp blackstrap molasses or black treacle

Directions

Combine all ingredients in a blender. Serve immediately in a large glass.

Number of Servings: 1

Recipe submitted by SparkPeople user LYRABELLATRIX.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 429.4
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 242.2 mg
Total Carbs: 76.1 g
Dietary Fiber: 15.6 g
Protein: 23.1 g

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