Quick and Easy Lunch For One
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
(1) cup - Asparagus, frozen(4oz) - Chicken/white, canned in water(2) bsp.- MayonnaiseSalt and pepper to taste
Cook frozen Asparagus according to package directions.
While waiting for Asparagus open canned Chicken, drain. Weigh out (4oz).
Mix Chicken, Mayonnaise, salt, and pepper together.
When Asparagus is ready add it to the Chicken, Mayonnaise, salt and pepper.
And enjoy.
Serves: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SCHARFRED.
While waiting for Asparagus open canned Chicken, drain. Weigh out (4oz).
Mix Chicken, Mayonnaise, salt, and pepper together.
When Asparagus is ready add it to the Chicken, Mayonnaise, salt and pepper.
And enjoy.
Serves: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SCHARFRED.
Nutritional Info Amount Per Serving
- Calories: 330.8
- Total Fat: 22.3 g
- Cholesterol: 30.0 mg
- Sodium: 822.7 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 2.8 g
- Protein: 25.1 g
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