Banana Cream Pie Smoothe

Name: Banana Cream Pie Smoothe Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup sliced ripe banana (about 1 small); 1 cup plain low fat yogurt; 1/2 cup skim milk; 2 tablespoons low fat honey graham crackers; 1 tablespoon nonfat dry milk; 1 teaspoon vanilla extract; 3 ice cubes (about 1/4 cup)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup sliced ripe banana (about 1 small)1 cup plain low fat yogurt1/2 cup skim milk2 tablespoons low fat honey graham crackers1 tablespoon nonfat dry milk1 teaspoon vanilla extract3 ice cubes (about 1/4 cup)

Directions

Arrange banana slices in a single layer on a baking sheet, and freeze untile firm (about 1 hour). Place frozen banana and remaining ingredients in a blender. Process until smoothe. Sprinkle with graham cracker crumbs if desired. Serve immediately.

Number of Servings: 2

Recipe submitted by SparkPeople user SPLOMIN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 153.5
Total Fat: 0.6 g
Cholesterol: 4.8 mg
Sodium: 157.2 mg
Total Carbs: 27.7 g
Dietary Fiber: 1.2 g
Protein: 9.8 g

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