SOUTHERN COUNTRY CORNBREAD WITH FLAX
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ingredients:*Martha White Self-Rising White Corn Meal Mix, 24 tbsp (remove)*Bob's Red Hill Whole Ground Flax Seed Meal, 8 tbsp (remove)Canola Oil, 3 1tsp (remove)Egg, fresh, 1 large (remove)Heavy Whipping Cream, .75 cup, whipped (remove)Water, tap, 5 fl oz (remove)Baking Powder, .5 tsp
HEAT OVEN TO 450*
ADD 2 TBSP OIL TO IRON FRYING PAN AND PLACE IN HOT OVEN TO HEAT
COMBINE DRY INGREDIENTS.
ADD EGG AND REMAINING OIL.
WHEN A DROP OF BATTER ADDED TO THE PAN SIZZLES ADD THE BATTER AND BAKE FOR 15 TO 20 MINUTES.
Number of Servings: 8
Recipe submitted by SparkPeople user INDEJAM09.
ADD 2 TBSP OIL TO IRON FRYING PAN AND PLACE IN HOT OVEN TO HEAT
COMBINE DRY INGREDIENTS.
ADD EGG AND REMAINING OIL.
WHEN A DROP OF BATTER ADDED TO THE PAN SIZZLES ADD THE BATTER AND BAKE FOR 15 TO 20 MINUTES.
Number of Servings: 8
Recipe submitted by SparkPeople user INDEJAM09.
Nutritional Info Amount Per Serving
- Calories: 490.8
- Total Fat: 42.2 g
- Cholesterol: 29.7 mg
- Sodium: 494.6 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 4.0 g
- Protein: 5.6 g
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