Egg Uppma
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Ghee (1tsp)Oliver Oil (1 tsp)Mustard Seed (1 tsp)Semolina (2 cups)Egg raw (2 nos)Onion (2 nos)ginger chopped (1 tsp)Green chilly (3 nos)Tomato diced (1 no)carrot grated (1 no)water (4 cups)coriander leaves chopped (1/2 cup)
Serves 3 adults.
1. Saute onion in oil until light brown.
2. Add ginger and green chilly.
3. Add tomato and suate until cooked.
4. Add salt and turmeric powder and saute.
5. Pour 1 cup water and boil.
6. put raw eggs into this masala and boil on low flame, do not saute.
7. In another pan, pour little ghee and splutter mustard seeds.
8. Pour 3 cupps of water and bring to boil.
9. Add semolina and mix.
10. cook on low flame until uppma is done.
11. Mix uppma with the egg masala.
12. Garnish with coriander leaves and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user ROSHNIFARIS.
1. Saute onion in oil until light brown.
2. Add ginger and green chilly.
3. Add tomato and suate until cooked.
4. Add salt and turmeric powder and saute.
5. Pour 1 cup water and boil.
6. put raw eggs into this masala and boil on low flame, do not saute.
7. In another pan, pour little ghee and splutter mustard seeds.
8. Pour 3 cupps of water and bring to boil.
9. Add semolina and mix.
10. cook on low flame until uppma is done.
11. Mix uppma with the egg masala.
12. Garnish with coriander leaves and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user ROSHNIFARIS.
Nutritional Info Amount Per Serving
- Calories: 569.3
- Total Fat: 11.6 g
- Cholesterol: 144.7 mg
- Sodium: 858.6 mg
- Total Carbs: 94.9 g
- Dietary Fiber: 7.6 g
- Protein: 20.6 g
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