Turkey melt

Name: Turkey melt Recipe
Yield: 1
Ingredients: 1 tortilla or slice of bread (i use sammi's lavash GF); 3oz deli turkey breast (nitrate/nitrite free preferred); .25c low fat cheese; 2 tomato slices optional; Toast tortilla or bread. add sliced turkey optional slice and place cheese on top. Microwave until the cheese is melted.

Number of Servings: 1

Ingredients

1 tortilla or slice of bread (i use sammi's lavash GF)3oz deli turkey breast (nitrate/nitrite free preferred).25c low fat cheese2 tomato slices optionalToast tortilla or bread. add sliced turkey, optional slice and place cheese on top. Microwave until the cheese is melted.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user PETELEAH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 244.4
Total Fat: 8.1 g
Cholesterol: 50.0 mg
Sodium: 1,083.6 mg
Total Carbs: 15.9 g
Dietary Fiber: 10.4 g
Protein: 30.3 g

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