Black Bean Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 cans of low sodium black beans1 can (14oz) vegetable broth1/2 cup salsa1T chili powder
Directions
put beans and liquid in a medium pot over high heat and mash a bit
add broth, chili powder & salsa and mix
bring to a boil, then serve.



Number of Servings: 4

Recipe submitted by SparkPeople user AMY_TEACH.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 197.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 791.6 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 15.2 g
  • Protein: 12.9 g

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