Black Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 cans of low sodium black beans1 can (14oz) vegetable broth1/2 cup salsa1T chili powder
put beans and liquid in a medium pot over high heat and mash a bit
add broth, chili powder & salsa and mix
bring to a boil, then serve.
Number of Servings: 4
Recipe submitted by SparkPeople user AMY_TEACH.
add broth, chili powder & salsa and mix
bring to a boil, then serve.
Number of Servings: 4
Recipe submitted by SparkPeople user AMY_TEACH.
Nutritional Info Amount Per Serving
- Calories: 197.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 791.6 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 15.2 g
- Protein: 12.9 g
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