Raw Almond Mylk

  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
5 cups of water1 cup of almonds10 pitted dates
Directions
Makes about 8 1-cup servings
Put all ingredients in high speed blender, blend until smooth, if you don't like the nut small pieces drain in a nut milk bag

Number of Servings: 8

Recipe submitted by SparkPeople user BHARLAN.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 185.7
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.3 g

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