Raw Almond Mylk
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
5 cups of water1 cup of almonds10 pitted dates
Makes about 8 1-cup servings
Put all ingredients in high speed blender, blend until smooth, if you don't like the nut small pieces drain in a nut milk bag
Number of Servings: 8
Recipe submitted by SparkPeople user BHARLAN.
Put all ingredients in high speed blender, blend until smooth, if you don't like the nut small pieces drain in a nut milk bag
Number of Servings: 8
Recipe submitted by SparkPeople user BHARLAN.
Nutritional Info Amount Per Serving
- Calories: 185.7
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 3.4 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 4.1 g
- Protein: 4.3 g
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