Egg & Bacon Mug

Name: Egg & Bacon Mug Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: Egg White Laughing Cow cheese wedge bacon bits onion

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

Egg White, Laughing Cow cheese wedge, bacon bits, onion

Directions

Spray nonstick cooking spray in a mug. Mix all ingredients. Cook for 1 minute. Stir. Cook for another minute. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CINDYSNEVETS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 131.6
Total Fat: 5.5 g
Cholesterol: 20.0 mg
Sodium: 595.0 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.0 g
Protein: 17.1 g

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