Spinach Feta Pizza Bagel

Name: Spinach Feta Pizza Bagel Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: .5 whole grain bagel; .5 cup spinach frozen; 1 oz feta cheese sliced thin; 2 Tbs. marinara sauce

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

.5 whole grain bagel.5 cup spinach, frozen1 oz feta cheese, sliced thin2 Tbs. marinara sauce

Directions

Toast bagel. Heat up spinach. Assemble all ingredients on top of bagel. Microwave 1 min or until cheese is melted.

Number of Servings: 1

Recipe submitted by SparkPeople user CHEL1973.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 212.1
Total Fat: 6.9 g
Cholesterol: 25.2 mg
Sodium: 1,039.0 mg
Total Carbs: 28.3 g
Dietary Fiber: 6.1 g
Protein: 9.2 g

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