cranberry yogurt cream cheese dip

Name: cranberry yogurt cream cheese dip Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 2 oz. neufchatel cheese; 6 oz. orange fat free yougurt no sugar; .5 c. diced craisins.

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

2 oz. neufchatel cheese6 oz. orange fat free yougurt, no sugar.5 c. diced craisins.

Directions

Mix cheese and yougurt intil well blended. stir in cranberries. Serve as dip with apple slices or other fruit, dip pretzels.

Number of Servings: 8

Recipe submitted by SparkPeople user LEISLE2.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 54.3
Total Fat: 1.8 g
Cholesterol: 5.4 mg
Sodium: 39.1 mg
Total Carbs: 8.8 g
Dietary Fiber: 0.4 g
Protein: 1.3 g

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