Taco Salad

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
4 oz 99% FF ground turkeylow sodium taco seasoning1 cup shredded lettuce6 grape tomatoes, cut in half.5 cup vegetarian refried beans1/3 cup shredded weight watchers cheese2T light sour cream100 calorie pack of guacamole
Directions
cook the ground turkey with taco seasoning
mix refried beans, cheese & turkey together
add the rest of the ingredients & mix.
Makes one very large serving :)

Number of Servings: 1

Recipe submitted by SparkPeople user AMY_TEACH.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 375.2
  • Total Fat: 9.6 g
  • Cholesterol: 100.0 mg
  • Sodium: 1,165.5 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 43.5 g

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