Berry Smoothie

Name: Berry Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1 cup of Almond unsweetened milk ( 30) calories; 1 Cup frozen Strawberry/ I use Walmart; 1 cup of water; Splenda to taste

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 cup of Almond unsweetened milk ( 30) calories1 Cup frozen Strawberry/ I use Walmart1 cup of waterSplenda to taste

Directions

Take all ingredients except water and add to blender and blend. Add water until desired thickness. Makes 1-12oz servings all under 100 calories and counts as 1 fruit for the day. Enjoy.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 80.0
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 100.0 mg
Total Carbs: 14.0 g
Dietary Fiber: 3.5 g
Protein: 1.5 g

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