Light Chex Mix Recipe

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
2 Cups Cheerios2 Cups Rice Chex2 Cups Corn Chex2 Cups Wheat Chex4 oz. Rold Gold Fat Free Pretzel Twists1 Tbsp Lawry's Seasoned Salt3 Tbsp Worcestershire Sauce3 Tbsp Spray Butter1 Tsp Garlic Powder2 Tbsp Parmesan Cheese - grated
Directions
Each serving is 1 Cup per serving.

In large bowl, stir the cereal and pretzels together to combine them. In another bowl, stir in the seasonings. Then, pour over the cereal. Stir to coat evenly.

Place in large roasting pan and bake at 250 for 1 hour - stirring every 15 minutes.

Makes 12 1 Cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user HEYRAENV.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 128.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.7 mg
  • Sodium: 777.2 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.6 g

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