Oatmeal Bread Loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2c. whole wheat flour1c. all purpose flour1c. quick oats1t. each salt, baking soda, baking powder2T. molasses1/8c. apple sauce2c. fat free milk
Sift all dry ing. together, add in oats. Make a well in center of dry ing, add all wet. Stir together.Knead 10 times. bake at 350 in a loaf pan sprayed with non stick spray for about 30 min. Custimize to your own liking with dry fruit nuts or seeds.
Number of Servings: 8
Recipe submitted by SparkPeople user TINAMBRESNAHAN.
Number of Servings: 8
Recipe submitted by SparkPeople user TINAMBRESNAHAN.
Nutritional Info Amount Per Serving
- Calories: 232.6
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 411.8 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 5.5 g
- Protein: 9.6 g
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