Honey Orange Game Hens with Wild Rice and Green Beans
- Number of Servings: 4
Ingredients
4 cornish game hens, halved2 large oranges, each cut into 12 divided wedges1/2 cup each: honey and melted unsalted butter2 tbsp finely chopped fresh rosemarysalt and freshly ground black pepper to taste.Wild riceGreen beans
1. Preheat oven to 375. Place game hens on a large baking sheet and tuck 2 orange wedges under each half.
2. Stir together honey and butter and brush mixture over the top; sprinkle with rosemary and season with salt and pepper. Bake for 1 hour or until game hens are cooked through. Serve with green beans and wild rice.
Number of Servings: 4
Recipe submitted by SparkPeople user IRISHPRIN81.
2. Stir together honey and butter and brush mixture over the top; sprinkle with rosemary and season with salt and pepper. Bake for 1 hour or until game hens are cooked through. Serve with green beans and wild rice.
Number of Servings: 4
Recipe submitted by SparkPeople user IRISHPRIN81.
Nutritional Info Amount Per Serving
- Calories: 623.6
- Total Fat: 27.5 g
- Cholesterol: 170.9 mg
- Sodium: 93.7 mg
- Total Carbs: 69.3 g
- Dietary Fiber: 6.7 g
- Protein: 30.0 g
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