Breakfast
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user SLIMJUDE.
Kellogg's Special K Cereal, 30 grams Milk 2% 6 fl oz
Number of Servings: 1
Recipe submitted by SparkPeople user SLIMJUDE.
Nutritional Info Amount Per Serving
- Calories: 205.2
- Total Fat: 4.0 g
- Cholesterol: 14.6 mg
- Sodium: 307.8 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 0.7 g
- Protein: 12.8 g
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