Skinny Pumpkin Spice Crepes

Name: Skinny Pumpkin Spice Crepes Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 12
Ingredients: * 1 Egg White 2 serving (remove); * Egg fresh 1 cup (4.86 large eggs) (remove); * *Canola Oil 1 1tsp (remove); * Milk nonfat 1.5 cup (remove); * *Pumpkin Pie spice 1 tsp (remove); * Reddi Wip Fat Free Whipped Topping 100 grams (remove); * *Flour white 1 cup (remove); * Cinnamon ground 1 tsp (remove)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 12

Ingredients

* 1 Egg White, 2 serving (remove) * Egg, fresh, 1 cup (4.86 large eggs) (remove) * *Canola Oil, 1 1tsp (remove) * Milk, nonfat, 1.5 cup (remove) * *Pumpkin Pie spice, 1 tsp (remove) * Reddi Wip Fat Free Whipped Topping, 100 grams (remove) * *Flour, white, 1 cup (remove) * Cinnamon, ground, 1 tsp (remove)

Directions

This does make 12 crepes. You may make smaller ones if you like. Blend ingredients until smooth, pour a bit of the mixture into a medium heated pan and swirl to edges of the pan, flip over until each side is a golden colour.

Number of Servings: 12

Recipe submitted by SparkPeople user JGLOBE8.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 93.3
Total Fat: 2.6 g
Cholesterol: 87.2 mg
Sodium: 56.4 mg
Total Carbs: 11.9 g
Dietary Fiber: 0.4 g
Protein: 5.5 g

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