Chicken & Spinach Souffle Crescent Roll packets
- Number of Servings: 8
Ingredients
Cooked chicken. About 2 cups2 oz (1/4 C) Light Cream Cheese or Neufchatel Cheese1/2 of 12oz container of Stouffer's Spinach Souffle, (frozen food section) 1/4 C minced Onion1/4 C grated cheese (figured for cheddar-- Parmesan actually better)Reduced Fat Crescent Roll dough
Preheat oven 325
Roll out dough and create 8 squares-- You will need to press together the break lines and then cut the dough into 8 rectangles.( i.e.create 1 large square with two crescent triangles, then cut this large square into two smaller rectangles or squares.)
Remove 1/2 of the frozen spinach souffle from the package (I let it thaw a room temp for about 10min, then cut the still-solid souffle in half using a paring knife.) Place in microwave bowl. Add the cream cheese and "nuke" for about 1min. Mix cream cheese and souffle well.
Add remaining ingredients and divide into 8 parts. Place mixture in center of dough square(s). Bake about 30 minutes.
Can freeze before baking. This is an easy recipe to double and have 2 meals with little extra work.
This is a GREAT party appetizer-- just make the packets smaller. (16 servings instead of 8).
Calories figured for 8 Packets - 1 packet/serving. However, we usually have 2/person as a meal.
Number of Servings: 8
Recipe submitted by SparkPeople user MCCLOD.
Roll out dough and create 8 squares-- You will need to press together the break lines and then cut the dough into 8 rectangles.( i.e.create 1 large square with two crescent triangles, then cut this large square into two smaller rectangles or squares.)
Remove 1/2 of the frozen spinach souffle from the package (I let it thaw a room temp for about 10min, then cut the still-solid souffle in half using a paring knife.) Place in microwave bowl. Add the cream cheese and "nuke" for about 1min. Mix cream cheese and souffle well.
Add remaining ingredients and divide into 8 parts. Place mixture in center of dough square(s). Bake about 30 minutes.
Can freeze before baking. This is an easy recipe to double and have 2 meals with little extra work.
This is a GREAT party appetizer-- just make the packets smaller. (16 servings instead of 8).
Calories figured for 8 Packets - 1 packet/serving. However, we usually have 2/person as a meal.
Number of Servings: 8
Recipe submitted by SparkPeople user MCCLOD.
Nutritional Info Amount Per Serving
- Calories: 199.3
- Total Fat: 8.6 g
- Cholesterol: 58.4 mg
- Sodium: 359.7 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 0.3 g
- Protein: 16.7 g
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