Banana Oat Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1C flour1C oat bran 1C fat free Plain yogurt 1C mashed bananas1/2 c applesauce unsweetened1/3 c brown sugar packed 1 tsp cinnamon2 tp baking powder2 tbsp ground flax seed 1 tbsp of oil1/4 c egg substitute
mix dry ing together until well combined add in the egg, yogurt, bananas and applesauce mixture will be thick
spray a muffin tine with nonstick spray and fill each muffin 3/4 full sprinkle with chopped nuts or cinnamon and sugar if you would like bake at 350 for 20-25 min until golden brown and toothpick comes out clean
Number of Servings: 12
Recipe submitted by SparkPeople user ANGELAGIZA.
spray a muffin tine with nonstick spray and fill each muffin 3/4 full sprinkle with chopped nuts or cinnamon and sugar if you would like bake at 350 for 20-25 min until golden brown and toothpick comes out clean
Number of Servings: 12
Recipe submitted by SparkPeople user ANGELAGIZA.
Nutritional Info Amount Per Serving
- Calories: 120.8
- Total Fat: 2.1 g
- Cholesterol: 0.1 mg
- Sodium: 101.0 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 1.9 g
- Protein: 4.4 g
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