Loose Cabbage Rolls with Turkey

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
*Turkey, Ground turkey, 93% lean, 16 oz Cabbage, fresh, 1 head, large (about 7" dia), shredded or chopped Onions, raw, 1 large , diced*Brown Rice, long grain, 1 cup Tomato Soup, 1 can (10.75 oz) Canned Tomatoes, 2 cup Water, tap, 16 fl oz Celery seed, 1 tbsp Salt, 1 tsp Oregano, ground, 1 tsp Basil, 1 tbsp Garlic, 2 cloves -finely dicedPepper, red or cayenne, 1 tsp
Directions
Brown ground turkey, add garlic and onion and cook until onion sweats. Add all other ingredients except the cabbage and stir well.

Spray large casserole dish w/cooking spray, combine meatsauce and cabbage. Cover & cook in 350 degree oven about 1-1/2 hours, until rice is cooked.

Number of Servings: 6

Recipe submitted by SparkPeople user MD2787.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 258.6
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 883.4 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 7.6 g
  • Protein: 20.7 g

Member Reviews
  • ICEDREGULAR
    I have made this twice already and it's awesome. Even the NON veggie eaters in my house decide they might like to try a piece....tastes even better the next day. I add some hot red pepper to give it a little kick and some celery for some extra crunch with out adding calories. - 9/11/07