Loose Cabbage Rolls with Turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
*Turkey, Ground turkey, 93% lean, 16 oz Cabbage, fresh, 1 head, large (about 7" dia), shredded or chopped Onions, raw, 1 large , diced*Brown Rice, long grain, 1 cup Tomato Soup, 1 can (10.75 oz) Canned Tomatoes, 2 cup Water, tap, 16 fl oz Celery seed, 1 tbsp Salt, 1 tsp Oregano, ground, 1 tsp Basil, 1 tbsp Garlic, 2 cloves -finely dicedPepper, red or cayenne, 1 tsp
Brown ground turkey, add garlic and onion and cook until onion sweats. Add all other ingredients except the cabbage and stir well.
Spray large casserole dish w/cooking spray, combine meatsauce and cabbage. Cover & cook in 350 degree oven about 1-1/2 hours, until rice is cooked.
Number of Servings: 6
Recipe submitted by SparkPeople user MD2787.
Spray large casserole dish w/cooking spray, combine meatsauce and cabbage. Cover & cook in 350 degree oven about 1-1/2 hours, until rice is cooked.
Number of Servings: 6
Recipe submitted by SparkPeople user MD2787.
Nutritional Info Amount Per Serving
- Calories: 258.6
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 883.4 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 7.6 g
- Protein: 20.7 g
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