Sausage and Cabbage Dinner

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 254.6
  • Total Fat: 17.2 g
  • Cholesterol: 80.0 mg
  • Sodium: 1,630.8 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 20.3 g

View full nutritional breakdown of Sausage and Cabbage Dinner calories by ingredient


Introduction

I'll admit this is approximate since when I made this it was about half the amount. I didn't want to be eating this for the next 5-6 days. Even the number of servings is approximate.

P.S. I'd love to substitute a low sodium turkey kielbasa so if you know of a good brand please drop me a line. It might be in my local grocery store. I'll admit this is approximate since when I made this it was about half the amount. I didn't want to be eating this for the next 5-6 days. Even the number of servings is approximate.

P.S. I'd love to substitute a low sodium turkey kielbasa so if you know of a good brand please drop me a line. It might be in my local grocery store.
Number of Servings: 4

Ingredients

    16 oz. Turkey Sausage Kielbasa, sliced (Oscar Meyer is a good variety)
    1 small whole green cabbage cut into 1/4 wedges & then in half
    4 peeled turnips cut into quarters
    4 cups tap water
    Smart Balance Margarine Spread
    Pepper to taste

Tips

I found that the first night of serving the cabbage & sausage did not need additional margarine but when reheated a little margarine was appetizing. Pepper is always good so feel free to add to taste. Finally, the cooking time might take as long as 30 minutes depending on the size of the cabbage.


Directions

In a large pot place the Turkey Keilbasa, the cabbage and the turnips and enough water to cover the turnips and barely cover the cabbage.

Bring to a boil and cook until the cabbage and turnips are tender. Drain the water.

Serve with Smart Balance Margarine spread on the cabbage & turnip if wanted. Sprinkle with pepper to taste.

Serving Size: 4-5 servings