Eggs for Breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 363.2
  • Total Fat: 34.7 g
  • Cholesterol: 403.0 mg
  • Sodium: 2,549.3 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.7 g

View full nutritional breakdown of Eggs for Breakfast calories by ingredient


My favorite low carb. breakfast My favorite low carb. breakfast
Number of Servings: 1


    2 large Egg, fresh, whole, raw
    1 tbsp Coconut Oil
    1 tsp Salt
    1 tbsp Butter, salted


Heat coconut oil. Drop in two eggs. Add seasoning. Brown one side well. Flip and leave 1 min. Remove add 1 tablespoon butter on top of eggs and allow to melt. Delish

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CARMENCC4.